GardenersCardiff answers:

Advice from a grow-tall, weight-control and body shaping Doctor with copy-right:

SEXUAL ACTIVITY
Girls usually grow slowly for 2-year after first period, followed by 0-3 years of insignificant rate. This is because increasing sex hormone counteracts human growth hormone from boosting you grow taller. Dr Edison LEE has proven that Teenager with too much sexual activity such as kissing, touching, dating, teasing, intercourse, masturbation; pregnant, birthing baby; or thinking too hard of these, will stimulate our body to secrete more sex hormone. Growing teens have to prevent too early or too much sexual activity. Healthy teenager with masturbation less than 5 times a week is OK. Details see Source(s).

RESTART YOUR NEXT GROWTH SPURT and ACCELERATE GROWTH RATE
1. Check out and remove grow-tall obstacles stunting growth, with a grow-tall Doctor.

2. Prevent activity that hurts you easily. Fighting or rugby, for example, may hurt you and stop your growth. Kungfu without fighting is alright.
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3. Junk food and surplus sugar will make your saliva and blood acidic that etch mineral from teeth and bone.
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4. Wine is worse for growing tall while cigarette and drug are the worst. They will reduce the pituitary gland from secreting human growth hormone, which increase bone cells that make your bone to elongate.
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5. New born bone cells are soft as meat before absorbing sufficient mineral. If there is too little space in joints, your bone cannot elongate but press to grow horizontal. The spine and leg joint-space can be widening by stretching, jumping and swimming exercises. This is why persons with not enough good exercise are usually short, wide or fat.
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6. Bad exercise that reduces your joint space is lift weighting, water skiing, rolling boat and etc.
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7. Muscle strengthening exercise such as push up, sit up and loading will also reduce growth.
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8. You have to grow vertical. Exercise mainly with horizontal movement is not suitable for you. These are running, football, and bicycling.
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9. Long balloon releasing air can hardly be lengthening. Lose weight stunts growth.
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10. The weight-control Doctor would like to gift you tips, “It is most effective to shape yourself tall and slim at the same time, by surplus balanced food and grow-tall exercise. This is similar to blow a long balloon with surplus air and pressure.”
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11. Per week, limit to less than 5 times of masturbation or sexual activity that increase the secretion of sex hormone which retards HGH from boosting tall.
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12. A mixture of fish, fruit, vegetable, Kefir AB milk, mushroom, grape, cheese, egg, pea, nut, tofu, seaweed, sesame and cellulose are good diet.

13. Accumulation of stool, urine and waste will stop you from grow. Clear them without delay.

14. Like blowing a long balloon, you need excessive fresh air, diet, water; HGH and mineral↓

15. You need to have a total of not less than 8-hour nice sleeping, in 1 or 2 times a day.
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16. You can boost-tall with natural human growth hormone. Taking stomach-insoluble capsule of first-born placenta from tall women is effective, safe and far cheaper with grow-tall Doctor’s prescription.

17. Eat food or supplement containing natural mineral and trace elements which harden the elongated bones, making you actually taller.
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18. Your bones have to elongate by Human Growth Hormone, before mineral can harden them. So you can boost-tall with HGH. But artificial, animal and altered HGH is less effective, with unwanted effects. HGH injection to male over 14 or female over 13 (or after menstruation) is neither effective nor safe.

19. HGH is a controlled medicine. It is illegal to sell or buy HGH without Doctor’s prescription. So most “HGH” sold online or from illegal drug store has no HGH. They are only fish and bean extract containing amino acids, plus mineral. They claim to boost the release of your own HGH. But most difficult to grow tall persons are hard to release HGH, no matter how you boost it!

20. With grow-tall doctor’s prescription, natural HGH from human placenta matches human endocrine system. No unwanted symptom has been recorded from serious checked human placenta capsule since 1974. But HGH is easily destroyed by gastric juice. Taking stomach-insoluble capsule of first-born placenta from tall women is safer, far cheaper and more effective. Details see Source(s)↓

21. Temporary, you can wear high heel shoes, or lay high insoles in your shoes if you like to be looked taller.

YOUR FUTURE HEIGHT and REMAINING CHANCE
To predict more punctually, grow-tall Doctor has to consider your year + month; height, weight; health; race, genetic; living + home country; habit + grow obstacle. Free advice and 98% punctual prediction of your future height, remaining grow time and speed, can be gotten by filling these data in the form of a non-profit grow-tall website in Source(s)↓

GardenersCardiff answers:

Advice from a grow-tall, weight-control and body shaping Doctor with copy-right:-

GENETICS
If you do nothing, genes control about 90% of your body height. In reality, your living habits control over 70% of your height, whilst genes control about 30% only. So, do not blame your parent. On the other hand, tall gene usually dominates over short. If one parent is tall and the other is short, the sibling is usually tall. Genes “HMGA2” determine your height mainly by controlling the secretion of human growth hormones which lengthen your bones. To start or boost a second grow spurt, supplement from clean human placenta providing natural human growth hormones can be taken, with the grow-tall Doctor’s prescription. Details see Source(s).

Let me assume that you are a male of 17-year-2-month old now.
The average remaining grow-tall time for male of your age, are 0-month very quick (0-6 inches per year) + 0-month quick (0-3 inches per year) + 4-month slow (0-1 inch per annum) +18-month insignificant (0-0.5”/year) rate. The rates in warm and hot zone are 2/3 only!

If you keep your habit, your mature height shall be about 178.8cm or 5’10.1″, according to your recent growth curve and limited information in your question. If you can check out than remove all grow-tall obstacles with the help of a grow-tall doctor, you may be much taller. Free of charge simple method and more punctual prediction can be gotten from a professional grow-tall website in Source(s)↓. No pill or anything is sold there!

HOW TO GROW TALLER
To boost or initiate next growth spurt for those hard to grow taller:
1. Grow-tall obstacles remove your chance. Check out then remove them first.

2. Enough nice sleep and good exercise.

3. Mixture of fish, fruit, vegetable, Kefir AB milk, mushroom, grape, cheese, egg, pea, nut, tofu, seaweed, sesame and cellulose are good diet.

4. Accumulation of stool, urine and waste in your body will stop you from grow. Clear them without delay.

HOW TO GROW TALLER FAST
Lose weight is similar to releasing air from a long balloon which cannot be elongated! Grow taller like blowing a long balloon; you need excessive water, food, exercise, HGH and mineral.

Dr. Edison LEE has clarified that mineral cannot elongate but harden bone only. New born bone cells are soft as meat before absorbing mineral. You are advised to lengthen your bones by Human Growth Hormone first, before taking mineral to harden them. Without space in joint, your bone cells cannot elongate but grow horizontal. You have to widen joint space by jumping, stretching or swimming. Therefore teens with little exercise are short or wide.

Artificial, animal or altered HGH is less effective, with unwanted effects. HGH injection to female with menstruation or developing boobs; or male over 14 is neither effective nor safe.

HGH is a controlled medicine. It is illegal to sell or buy HGH without Doctor’s prescription. Most “HGH” sold online or from illegal drug store contains no HGH. They are only fish or bean extract containing amino acids and mineral. They claim to boost the release of your own HGH. But most short persons are hard to release HGH, no matter how you boost it!

With grow-tall doctor’s prescription, natural HGH from human placenta matches human endocrine system. No unwanted symptom has been recorded from serious checked human placenta capsule since 1974. But HGH is easily destroyed by gastric juice. Taking stomach-insoluble capsule of first-born placenta from tall women is safer, far cheaper and more effective. Details see Source(s)↓

YOUR FUTURE HEIGHT and REMAINING CHANCE
To predict more punctually, grow-tall Doctor has to consider your year + month; height, weight; health; race, parent height; living + home country; habit and obstacle. Free of charge simple method + 98% punctual prediction of your future height, remaining grow time + speed, can be gotten by filling these in the form of a non-profit grow-tall website in Source(s)↓. No pill or anything is sold there!

GardenersCardiff answers:

Button mushrooms (agaricus campestrius) are one of the easiest to home grow mushrooms and probably the most common home grown mushroom.

To grow from spores is very complex, and contamination of the Petri dish is almost guaranteed if you dont have a sterile lab to start the spores in.

A better way is to mix a couple of Table spoons of Hydrogen Peroxide with a gallon of water. Put on a mask (cheap paper mask will do) to prevent the spread of contaminants from your breath. In a large pot mix equal portions of dry straw and either cow or horse manure. Horse manure is best. Cover with a couple of table spoons of Hydrogen Peroxide and water and Bring to a boil. Boil the mixture for 30 minutes. Drain the water and use your hands to squeeze the water out of the material. This is your growing medium.

Next, use clean HP / water solution to sterilize the inside of a gallon zip lock bag, a Zacto Knife, and wash a FRESH, fully grown button mushroom with the HP solution. Then using clean hands washed with the HP solution, slice off a very then layer of the top membrane directly over where the mushroom stemm jions the cap. Next cut a piece out of the center of the mushroom directly over the cap. And place the piece you cut from the mushroom into the sterile zip lock bag, add the sterile growing medium and seal the bag.

Date the bag and the name of the mushroom on the bag. Set it on the shelf in a dark closet where temperature will remain at 65 degrees until the bag is completely full of a white spongy looking mass. This will take from 30 to 90 days. The white fibourous material is the actual mushroom plant that grows under ground. This is called your innoculant because you will use it to innoculate your growing bed.

When your innoculant is ready, Make more sterile growing medium and place in trays. I like to use plastic dish pans. You want about 8 inches deep of growing medium. Open you innoculant and mix pieces of innoculant into your growing medium. Keep the medium in a cool humid place at about 65 degrees and occassionally sprinkle with water to keep the medium damp. In 30 days you should get your first mushrooms. They start slow at first and then many come up at once, then they slow down again. With hold water until the growing medium starts to dry, then soak and drain. In about thirty days you will get the second “flush”, it won’t be as many mushrooms as the first flush. You can keep repeating the procedure until the amount of mushrooms you get no longer make it worth the effort. At that time dump the medium in the garden, it is excellent compost by then.

Pick your best mushroom for use in the next batch. And repeat the procedure. I like to keep 4 trays going so I have mushrooms on hand continously. The four trays supply all my brothers and sisters and my family.

GardenersCardiff answers:

Advice from a grow-tall, weight-control and body shaping Doctor with copy-right:

Let me assume that you are a female of 16-year-6-month old now.
The average remaining grow-tall time for female of your age, are 0-month quick (0-4 inches per year) + 0-month slow (0-1 inch per annum) + 6-month insignificant (0-0.25”/year) rate. The rates in warm and hot zone are 2/3 only!

If you keep your habit, your mature height shall be about 143.34cm or 4’8.4″, according to your recent growth curve and limited information in your question. If you can check out than remove all grow-tall obstacles with the help of a grow-tall doctor, you may be much taller. Free of charge simple method and more punctual prediction can be gotten from a professional grow-tall website in Source(s)↓. No pill or anything is sold there!

GROW TALLER FOR YOUNG ADULT with epiphyseal line of growth plate closing:
Dr. Edison LEE has discovered that the epiphyseal line of long bone growth plate does not close totally before mid-age. You are usually informed no more growth when more than 80% epiphyseal line of your long bone has sealed. During most of our life, some new bone cells will be born in growth plate to replenish the lose cells; or to repair the grinded and hurt bone. It is difficult but possible to accelerate the birth rate and re-open the epiphyseal line a little to boost-tall, with the help of professional grow-tall Doctor.

A small % of male over 25 or female over 23 can grow taller naturally. Our eldest successful case of boost-tall is 37-year old. But the chance to grow several inches naturally at your age is impossible. To start and boost the pace of your next growth spurt, you are advised to check your chance. Remove grow-tall obstacle thus found then boost tall according to your body condition, with the grow-tall Doctor’s advice. Details see Source(s)↓

HOW TO GROW TALLER
To boost or initiate next growth spurt for those hard to grow taller:
1. Grow-tall obstacles remove your chance. Check out then remove them first.

2. Enough nice sleep and good exercise.

3. Mixture of fish, fruit, vegetable, Kefir AB milk, mushroom, grape, cheese, egg, pea, nut, tofu, seaweed, sesame and cellulose are good diet.

4. Accumulation of stool, urine and waste in your body will stop you from grow. Clear them without delay.

HOW TO GROW TALLER FAST
Lose weight is similar to releasing air from a long balloon which cannot be elongated! Grow taller like blowing a long balloon; you need excessive water, food, exercise, HGH and mineral.

Dr. Edison LEE has clarified that mineral cannot elongate but harden bone only. New born bone cells are soft as meat before absorbing mineral. You are advised to lengthen your bones by Human Growth Hormone first, before taking mineral to harden them. Without space in joint, your bone cells cannot elongate but grow horizontal. You have to widen joint space by jumping, stretching or swimming. Therefore teens with little exercise are short or wide.

Artificial, animal or altered HGH is less effective, with unwanted effects. HGH injection to female with menstruation or developing boobs; or male over 14 is neither effective nor safe.

HGH is a controlled medicine. It is illegal to sell or buy HGH without Doctor’s prescription. Most “HGH” sold online or from illegal drug store contains no HGH. They are only fish or bean extract containing amino acids and mineral. They claim to boost the release of your own HGH. But most short persons are hard to release HGH, no matter how you boost it!

With grow-tall doctor’s prescription, natural HGH from human placenta matches human endocrine system. No unwanted symptom has been recorded from serious checked human placenta capsule since 1974. But HGH is easily destroyed by gastric juice. Taking stomach-insoluble capsule of first-born placenta from tall women is safer, far cheaper and more effective. Details see Source(s)↓

YOUR FUTURE HEIGHT and REMAINING CHANCE
To predict more punctually, grow-tall Doctor has to consider your year + month; height, weight; health; race, parent height; living + home country; habit and obstacle. Free of charge simple method + 98% punctual prediction of your future height, remaining grow time + speed, can be gotten by filling these in the form of a non-profit grow-tall website in Source(s)↓. No pill or anything is sold there!