GardenersCardiff answers:

It is completely legal to buy spores on the internet here in the UK but I’m not sure of the law in Canada.
Buying ready-made spore syringes or prints is the easiest way but a lot of people cultivate their own spores – microscope required.

The simplest way to grow is to use the “PF Tek” method (Google it) when you have your jar of growing-medium you will need to put it into a pressure cooker to get rid of all the bacteria. Mushrooms love warm,wet conditions but so do bacteria; even a tiny trace of bacteria will make the jar turn foul.

Keep the jar as clean as possible and don’t open it until it is ready.

GardenersCardiff answers:

Advice from a grow-tall, weight-control and body shaping Doctor with copy-right:

How old are you in year and month? What is your sex and weight? Without sufficient information, no one can answer you properly. Let me assume that you are a pre-adult boy/girl of about 15-year-6-month old now.

GENETICS
If you do nothing, genes control about 90% of your body height. In reality, your living habits control over 70% of your height, whilst genes control about 30% only. So, do not blame your parent. On the other hand, tall gene usually dominates over short. If one parent is tall and the other is short, the sibling is usually tall. Genes “HMGA2” determine your height mainly by controlling the secretion of human growth hormones which lengthen your bones. To start or boost a second grow spurt, supplement from clean human placenta providing natural human growth hormones can be taken, with the grow-tall Doctor’s prescription. Details see Source(s).

JUMPING, RUNNING and BALL GAME MAY BE HARMFUL for you to GROW TALL
Dr. Edison LEE has discovered that jumping can help only 32% teenagers to grow tall. About 38% has no effect. Frequently jumping too high (over 30cm) or too much is harmful to about 30% teens who are either lack of human growth hormone (bone cannot elongate); or mineral (bone too soft). Dr. LEE found that running too fast or playing ball too much is harmful for persons difficult to grow tall. Running and cycling are mainly horizontal action which is not good to vertical growth. Playing ball over 45 minute or fast running for more than 30 minutes a day may be too much for you. Your soft bone, growth-plate and joint may be hurt, retarding your growth.

HOW TO GROW TALLER
To boost or initiate next growth spurt for those hard to grow taller:
1. Grow-tall obstacles remove your chance. Check out then remove them first.

2. Enough nice sleep and good exercise.

3. Mixture of fish, fruit, vegetable, Kefir AB milk, mushroom, grape, cheese, egg, pea, nut, tofu, seaweed, sesame and cellulose are good diet.

4. Accumulation of stool, urine and waste in your body will stop you from grow. Clear them without delay.

HOW TO GROW TALLER FAST
Lose weight is similar to releasing air from a long balloon which cannot be elongated! Grow taller like blowing a long balloon; you need excessive water, food, exercise, HGH and mineral.

Dr. Edison LEE has clarified that mineral cannot elongate but harden bone only. New born bone cells are soft as meat before absorbing mineral. You are advised to lengthen your bones by Human Growth Hormone first, before taking mineral to harden them. Without space in joint, your bone cells cannot elongate but grow horizontal. You have to widen joint space by jumping, stretching or swimming. Therefore teens with little exercise are short or wide.

Artificial, animal or altered HGH is less effective, with unwanted effects. HGH injection to female with menstruation or developing boobs; or male over 14 is neither effective nor safe.

HGH is a controlled medicine. It is illegal to sell or buy HGH without Doctor’s prescription. Most “HGH” sold online or from illegal drug store contains no HGH. They are only fish or bean extract containing amino acids and mineral. They claim to boost the release of your own HGH. But most short persons are hard to release HGH, no matter how you boost it!

With grow-tall doctor’s prescription, natural HGH from human placenta matches human endocrine system. No unwanted symptom has been recorded from serious checked human placenta capsule since 1974. But HGH is easily destroyed by gastric juice. Taking stomach-insoluble capsule of first-born placenta from tall women is safer, far cheaper and more effective. Details see Source(s)↓

YOUR FUTURE HEIGHT and REMAINING CHANCE
To predict more punctually, grow-tall Doctor has to consider your year + month; height, weight; health; race, parent height; living + home country; habit and obstacle. Free of charge simple method + 98% punctual prediction of your future height, remaining grow time + speed, can be gotten by filling these in the form of a non-profit grow-tall website in Source(s)↓. No pill or anything is sold there!