Laura asks…
How can I grow taller?
I am 14, 5’1 (156 cm)
I have religious dietary restrictions (vegan) and health (celiac)
I understand I should still have a growth spurt but what can I do in the meantime?
GardenersCardiff answers:
Advice from a grow-tall, weight-control and body shaping Doctor with copy-right:
If you can tell me the details (such as the height of your parents etc.) in time, I shall return and give you a better answer.
RESTART YOUR NEXT GROWTH SPURT and ACCELERATE GROWTH RATE
1. Check out and remove grow-tall obstacles stunting growth, with a grow-tall Doctor.
2. Prevent activity that hurts you easily. Fighting or rugby, for example, may hurt you and stop your growth. Kungfu without fighting is alright.
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3. Junk food and surplus sugar will make your saliva and blood acidic that etch mineral from teeth and bone.
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4. Wine is worse for growing tall while cigarette and drug are the worst. They will reduce the pituitary gland from secreting human growth hormone, which increase bone cells that make your bone to elongate.
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5. New born bone cells are soft as meat before absorbing sufficient mineral. If there is too little space in joints, your bone cannot elongate but press to grow horizontal. The spine and leg joint-space can be widening by stretching, jumping and swimming exercises. This is why persons with not enough good exercise are usually short, wide or fat.
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6. Bad exercise that reduces your joint space is lift weighting, water skiing, rolling boat and etc.
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7. Muscle strengthening exercise such as push up, sit up and loading will also reduce growth.
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8. You have to grow vertical. Exercise mainly with horizontal movement is not suitable for you. These are running, football, and bicycling.
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9. Long balloon releasing air can hardly be lengthening. Lose weight stunts growth.
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10. The weight-control Doctor would like to gift you tips, “It is most effective to shape yourself tall and slim at the same time, by surplus balanced food and grow-tall exercise. This is similar to blow a long balloon with surplus air and pressure.”
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11. Per week, limit to less than 5 times of masturbation or sexual activity that increase the secretion of sex hormone which retards HGH from boosting tall.
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12. A mixture of fish, fruit, vegetable, Kefir AB milk, mushroom, grape, cheese, egg, pea, nut, tofu, seaweed, sesame and cellulose are good diet.
13. Accumulation of stool, urine and waste will stop you from grow. Clear them without delay.
14. Like blowing a long balloon, you need excessive fresh air, diet, water; HGH and mineral↓
15. You need to have a total of not less than 8-hour nice sleeping, in 1 or 2 times a day.
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16. You can boost-tall with natural human growth hormone. Taking stomach-insoluble capsule of first-born placenta from tall women is effective, safe and far cheaper with grow-tall Doctor’s prescription.
17. Eat food or supplement containing natural mineral and trace elements which harden the elongated bones, making you actually taller.
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18. Your bones have to elongate by Human Growth Hormone, before mineral can harden them. So you can boost-tall with HGH. But artificial, animal and altered HGH is less effective, with unwanted effects. HGH injection to male over 14 or female over 13 (or after menstruation) is neither effective nor safe.
19. HGH is a controlled medicine. It is illegal to sell or buy HGH without Doctor’s prescription. So most “HGH” sold online or from illegal drug store has no HGH. They are only fish and bean extract containing amino acids, plus mineral. They claim to boost the release of your own HGH. But most difficult to grow tall persons are hard to release HGH, no matter how you boost it!
20. With grow-tall doctor’s prescription, natural HGH from human placenta matches human endocrine system. No unwanted symptom has been recorded from serious checked human placenta capsule since 1974. But HGH is easily destroyed by gastric juice. Taking stomach-insoluble capsule of first-born placenta from tall women is safer, far cheaper and more effective. Details see Source(s)↓
21. Temporary, you can wear high heel shoes, or lay high insoles in your shoes if you like to be looked taller.
YOUR FUTURE HEIGHT and CHANCE
Grow-tall Doctor has to consider your year & month; height, weight; health; race, parental height; living & home country; habit & obstacle. Free of charge tips and 98% punctual prediction of your future height, remaining time and speed, can be gotten from a non-profit grow-tall website in Source(s)↓
Steven asks…
How to grow taller fast?
I’m 15 next month, i’m 5’5 and weigh about 43kg. i have really fast metabolism so is not eating junk food a neccessity? i just want to grow 3 inches taller. do you know any tips i can use so i can grow fast?
GardenersCardiff answers:
Advice form a grow-tall, weight-control and body shaping Doctor with copy-right:
Let me assume that you are a female of 14-year-11-month old now.
The average remaining grow-tall time for female of your age, are 0-month quick (0-4 inches per year) + 7-month slow (0-1 inch per annum) + 18-month insignificant (0-0.25”/year) rate. The rates in warm and hot zone are 2/3 only!
If you keep your habit, your mature height shall be about 167cm or 5’5.7″, according to your recent growth curve and limited information in your question. FREE of CHARGE advice and more punctual prediction can be gotten from a grow-tall doctor in Source(s)↓. You are much shorter than your maximum genetic height, indicating you have bad habits and grow-tall obstacles. Check out and remove them with the help of a grow-tall doctor for next grow spurt.
COMMON MISTAKES retarding growth:
1. Lose weight or afraid of fat so eat less;
2. Little exercise or too much unsuitable exercise: lift weight, push up and sit up.
3. Not enough or bad sleeping;
4. Too much Junk food and sugar making your saliva and blood acidic that etch mineral from teeth and bone;
5. Drink too little water;
6. Not enough vegetable and fruit;
7. Do not eat fish;
8. Drunken, Smoking, or taking drugs;
9. Too much sexual activity, including kissing, touching, dating, intercourse, pregnant, birthing, masturbation; or thinking too hard of these. Masturbation of less than 5 times per week for healthy teens is OK.
10. Fear, allergy, pain, sick, hurt, harm, disaster or others.
Temporary, you can wear high heel shoes, or lay high insoles in your shoes for taller look. To start or boost your next grow spurt, stomach-insoluble natural human growth hormones from clean human placenta can be taken, with the grow-tall doctor’s prescription. Details see Source(s).
HOW RO GROW TALLER
To boost or initiate next growth spurt for those hard to grow taller:
1. Grow-tall obstacles remove your chance. Check out then remove them first.
2. Enough nice sleep and good exercise.
3. Mixture of fish, fruit, vegetable, Kefir AB milk, mushroom, grape, cheese, egg, pea, nut, tofu, seaweed, sesame and cellulose are good diet.
4. Accumulation of stool, urine and waste in your body will stop you from grow. Clear them without delay.
HOW TO GROW TALLER FAST
Lose weight is similar to releasing air from a long balloon which cannot be elongated! Grow taller like blowing a long balloon; you need excessive water, food, exercise, HGH and mineral.
Dr. Edison LEE has clarified that mineral cannot elongate but harden bone only. New born bone cells are soft as meat before absorbing mineral. You are advised to lengthen your bones by Human Growth Hormone first, before taking mineral to harden them. Without space in joint, your bone cells cannot elongate but grow horizontal. You have to widen joint space by jumping, stretching or swimming. Therefore teens with little exercise are short or wide.
Artificial, animal or altered HGH is less effective, with unwanted effects. HGH injection to female with menstruation or developing boobs; or male over 14 is neither effective nor safe.
HGH is a controlled medicine. It is illegal to sell or buy HGH without Doctor’s prescription. Most “HGH” sold online or from illegal drug store contains no HGH. They are only fish or bean extract containing amino acids and mineral. They claim to boost the release of your own HGH. But most short persons are hard to release HGH, no matter how you boost it!
With grow-tall doctor’s prescription, natural HGH from human placenta matches human endocrine system. No unwanted symptom has been recorded from serious checked human placenta capsule since 1974. But HGH is easily destroyed by gastric juice. Taking stomach-insoluble capsule of first-born placenta from tall women is safer, far cheaper and more effective. Details see Source(s)↓
YOUR FUTURE HEIGHT and REMAINING CHANCE
To predict more punctually, grow-tall Doctor has to consider your year + month; height, weight; health; race, genetic; living + home country; habit + grow obstacle. Free advice and 98% punctual prediction of your future height, remaining grow time and speed, can be gotten by filling these data in the form of a non-profit grow-tall website in Source(s).
Donald asks…
How to grow taller men?
Is it possible to grow taller ? im 17 and im 5,8ft tall i want to be 5.10
GardenersCardiff answers:
Advice from a grow-tall, weight-control and body shaping Doctor with copy-right:-
YOUR GROWTH CHANCE
Let me assume that you are a male of 17-year-6-month old now.
The average remaining grow-tall time for male of your age, are 0-month very quick (0-6 inches per year) + 0-month quick (0-3 inches per year) + -month slow (0-1 inch per annum) + 18-month insignificant (0-0.5”/year) rate. The rates in warm and hot zone are 2/3 only!
If you keep your habit, your mature height shall be about 173.02cm or 5’8.1″, according to your recent growth curve and limited information in your question. FREE of CHARGE advice and more punctual prediction can be gotten from a grow-tall doctor in Source(s)↓. You are much shorter than your maximum genetic height, indicating you have bad habits and grow-tall obstacles. Check out and remove them with the help of a grow-tall doctor for next grow spurt.
HOW RO GROW TALLER
To boost or initiate next growth spurt for those hard to grow taller:
1. Grow-tall obstacles remove your chance. Check out then remove them first.
2. Enough nice sleep and good exercise.
3. Mixture of fish, fruit, vegetable, Kefir AB milk, mushroom, grape, cheese, egg, pea, nut, tofu, seaweed, sesame and cellulose are good diet.
4. Accumulation of stool, urine and waste in your body will stop you from grow. Clear them without delay.
HOW TO GROW TALLER FAST
Lose weight is similar to releasing air from a long balloon which cannot be elongated! Grow taller like blowing a long balloon; you need excessive water, food, exercise, HGH and mineral.
Dr. Edison LEE has clarified that mineral cannot elongate but harden bone only. New born bone cells are soft as meat before absorbing mineral. You are advised to lengthen your bones by Human Growth Hormone first, before taking mineral to harden them. Without space in joint, your bone cells cannot elongate but grow horizontal. You have to widen joint space by jumping, stretching or swimming. Therefore teens with little exercise are short or wide.
Artificial, animal or altered HGH is less effective, with unwanted effects. HGH injection to female with menstruation or developing boobs; or male over 14 is neither effective nor safe.
HGH is a controlled medicine. It is illegal to sell or buy HGH without Doctor’s prescription. Most “HGH” sold online or from illegal drug store contains no HGH. They are only fish or bean extract containing amino acids and mineral. They claim to boost the release of your own HGH. But most short persons are hard to release HGH, no matter how you boost it!
With grow-tall doctor’s prescription, natural HGH from human placenta matches human endocrine system. No unwanted symptom has been recorded from serious checked human placenta capsule since 1974. But HGH is easily destroyed by gastric juice. Taking stomach-insoluble capsule of first-born placenta from tall women is safer, far cheaper and more effective. Details see Source(s)↓
YOUR FUTURE HEIGHT and REMAINING CHANCE
To predict more punctually, grow-tall Doctor has to consider your year + month; height, weight; health; race, genetic; living + home country; habit + grow obstacle. FREE of CHARGE prediction of your future height, remaining grow-tall time and speed, from a grow-tall doctor with 98% punctuation, can be asked in the non-profit grow-tall website in Source(s).
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Mandy asks…
how to grow mushrooms?
hoe do i grow my own mushrooms without having to buy a kit ie how do i take the spoors from already picked mushrooms
GardenersCardiff answers:
Spores are practically invisible. If you have an appropriate host spot for them, you best bet is to pick the mushrooms you want that have just opened their caps, and carefully pop them into a plastic bag. Run home, and shake the bags out over your spot. Keep moist and dark.
Think of spores a bit like “fairy dust” – you don’t know it’s there by looking, just assume you have some in your bag, and shake it out as if there’s some in it.
The timing of collecting the mushrooms is important. They release the most spores when they first open their caps. Older ones will have sent all their spores out already. So finding them at the right moment is important.
It’s also possible to order spores without the “kit”, but seriously, unless you’ve already got an established mushroom population, a spore-innoculated kit is the easiest way.
Susan asks…
Will eating healthier, getting more sleep, and stretching help me grow ?
Ok so im upsessed with my height i hate being short -_- im a 13 year old girl and in 7th grade i get teased at for being short 
any help? my mother is very short im like 4ft something not sure but i dont want to be my mothers height will the things from my question help?
GardenersCardiff answers:
Advice from a grow-tall, weight-control and body shaping Doctor with copy-right:
Everyone has own body condition. Those grow tall easily can be very tall even with serious grow-tall obstacles. But one bad habit may stop you from growth. It is only destructive to compare your height with others. All advice here is written for those keen and difficult to grow tall.
YOUR GROWTH CHANCE
Let me assume that you are a female of 13-year-6-month old now.
The average remaining grow-tall time for female of your age, are 6-month quick (0-4 inches per year) + 18-month slow (0-1 inch per annum) + 18-month insignificant (0-0.25”/year) rate. The rates in warm and hot zone are 2/3 only!
If you keep your habit, your mature height shall be about 126.72cm or 4’2″, according to your recent growth curve and limited information in your question. FREE of CHARGE advice and more punctual prediction can be gotten from a grow-tall doctor in Source(s)↓. You are much shorter than your maximum genetic height, indicating you have bad habits and grow-tall obstacles. Check out and remove them with the help of a grow-tall doctor for next grow spurt.
HOW RO GROW TALLER
To boost or initiate next growth spurt for those hard to grow taller:
1. Grow-tall obstacles remove your chance. Check out then remove them first.
2. Enough nice sleep and good exercise.
3. Mixture of fish, fruit, vegetable, Kefir AB milk, mushroom, grape, cheese, egg, pea, nut, tofu, seaweed, sesame and cellulose are good diet.
4. Accumulation of stool, urine and waste in your body will stop you from grow. Clear them without delay.
Can I grow TALLER THAN GENETIC HEIGHT or AFTER MATURE?
Naturally it is neither possible to grow taller than your maximum genetic height nor after mature. However, you can BOOST-TALL within about ten years after you stop to grow tall:
A. SURGICAL OPERATION
1. Cut and grow Operation—Cut the long bones of your legs at an angle of 30 to 45 degree, and then stretch them mechanically with a screw mount, at the pace of about 0.05 cm daily for several months. This operation is preferably done before or just at the beginning of your puberty. It is too risky for boys older than 15.5 or girls over 14 years. There are failed cases that the adult patient can no longer walk normally.
2. Stretching Operation—Put a 316 stainless steel or preferably titanium screw inside the hollow marrow of your leg bone. Then, stretch the bones to the opposite side with the screw at the pace of about 0.05 cm daily for several months. Only the screw ends are exposed off the skin. It can hardly be seen outside trousers. This operation is no need to cut the bone, so it is not as risky as the above operation. This is also painful but can be done within a few years after puberty, by taking surplus human growth hormone. Until now, stretching operation has not yet been popular.
3. Bag-on-head Operation—Similar to breast operation. Put a silicone bag between the skull and skin of your head. The bag is then filled with plastic monomer which is later hardened by polymerisation. The plastic used here is much harder than the breast operation, to prevent shaking. This operation is suitable for adult whose skull has been fully hardened, to prevent pressing the skull onto the brain.
4. Bone Transplant—Invented by Dr. Edison LEE in 2006 for serious dwarf teenager and young adult. The mid portion of leg/hand bone can be transplanted to the leg of the client from death body who match the condition of the client. The leg bone from somebody who wants to be shorter can be transplanted to the short patient. Artificial bone and animal bone (e.g., pig) may also be considered. Transplant is preferably performed in both legs, except patient with long and short legs.
B. BOOST-TALL
In fact, you can boost to grow taller within about ten years after stopping growth, with the help of your grow-tall Doctor. A small % of male over 25 or female over 23 can grow taller naturally. Our eldest successful case of boost-tall is 37-year old. But the chance to grow several inches naturally at your age is impossible. To start and boost the pace of your next growth spurt, you are advised to check your chance. Remove grow-tall obstacle thus found then boost tall according to your body condition, with the grow-tall Doctor’s advice. But artificial, animal and altered HGH is far less effective than natural HGH. For pre-adult boy over 15.5 or girl over 14.0, HGH injection is neither effective nor safe. Details see Source(s).
YOUR FUTURE HEIGHT and REMAINING CHANCE
To predict more punctually, grow-tall Doctor has to consider your year + month; height, weight; health; race, genetic; living + home country; habit + grow obstacle. FREE of CHARGE prediction of your future height, remaining grow-tall time and speed, from a grow-tall doctor with 98% punctuation, can be asked in the non-profit grow-tall website in Source(s).
John asks…
How do i grow my own Psychedelic mushrooms?
GardenersCardiff answers:
You order the spores, and sterile soil from online..you can buy whole kits cheap
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