Your Questions About Gardening

GardenersCardiff answers:

I’m in Perth so I guess the weather is almost the same, I’d try and get some summer vegetables in while there is still time, you could start with tomatoes and zucchinis they are normally pretty easy to grow. Because it is late in the season I would get seedlings instead of trying to start them off from seeds. Radishes grow pretty quick, even if they do taste vile 🙂
Rocket grows pretty easily too.

Edit
Eggplant does have nice flowers but you might be pushing it to get any fruit off it this season.

GardenersCardiff answers:

A large part of it could be nutrients in the soil, the amount of water a certain area gets, and competition. If some plants are by a large tree they might not grow because the tree is absorbing all the nutrients and water. Climate plays a big part too. Some plants won’t grow in the desert because of the way they are made they will loose to much water and will dry out and die. These are just some easy answers to your questions.

GardenersCardiff answers:

Exercise for 1+ hours four times a week. Join classes with friends/ siblings. Jogging, cycling to work/school/town, swimming, surfing, dancing, aerobics, a martial art, ice-skating, roller-blading, tennis, basketball, go gym, yoga, orienteering, trampolining or garden work

example healthy menu
for breakfast have some fruit like watermelon, pear, chopped pineapple, kiwi with wholegrain cereal and low-fat milk or brown toast with topping like beans, egg, peanut butter and banana
lunch can be a wholemeal sandwich, bagel, roll, wrap with lettuce, tomato, cucumber and either tuna, chopped avocado, hummus, ham or cheese(no butter or mayo) or a pasta and vegetable dish and a tub of fruit (strawberries, figs, peach, grapes, apricots)
dinner should be 1/4 protein(beans, egg, meat, fish) 1/3 carb (potato, brown rice/pasta) and the rest vegetables(salad, boiled, roasted). Eg. Pepper and meatballs in tomato sauce on spaghetti, roast beef dinner
supper can be carton veg soup, bruchetta, crackers, veg sticks dipped in peanut butter or salsa or a yogurt and a piece of fruit eg. Mango, cherries, orange segments
drink lots of water- with every meal, carry a bottle and try get 1.5l daily
snack on herbal tea eg. Apple, ginger, chamomile
eat fruit smoothies, popcorn, pancakes with stewed apple and Cinnamon(no sugar), oven chips and bean chili for treats

no chips, biscuits, fizzy drinks, crisps, cereal bars, sweets, pastries, butter, fast food
when changing your diet put thought into buying food to make eating healthy easier
don’t drink calories- soda, milk, fruit juice, tea and coffee