Your Questions About Gardening

GardenersCardiff answers:

Here you have.

Li-Sun Exotic Mushrooms
PO BOX 433
Bowral NSW 2576
Australia

p: +61 (0)2 4871 2879

GardenersCardiff answers:

Advice from a grow-tall, weight-control and body shaping Doctor with copy-right:

Everyone has own body condition. Those grow tall easily can be very tall even with serious grow-tall obstacles. But one bad habit may stop you from growth. It is only destructive to compare your height with others. All advice here is written for those keen and difficult to grow tall.  Try as hard as you can to boost-tall for a few years.  Whatever the result, you have no need to look down yourself.  Though taller the better, body height is not everything.  Add value and attraction to yourself by other ways!

GOOD EXERCISE and MINERAL
Before absorbing sufficient mineral, new born bone cells are soft as meat. Mineral in natural proportion is better than artificial pill to harden your bone. Without sufficient space in joint, your bone cannot be elongated but be pressed to grow horizontal. In order to grow tall, you have to widen joint space by jumping, stretching or swimming. This is why persons without doing enough good exercise are usually short, wide or fat. Details see http://www.reju.org
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Hanging from a static bar is not as effective stretch as a vibrating bar of bus and train. But don’t do this if you are heavier than 60 kg to avoid damaging the bar.

EATING HABIT
You should select foods good in protein, carbohydrate, cellulose, mineral and vitamin. On the other hand, you must avoid foods threating your growth: food and drink with caffeine, too much sugar, salt, sauce or alcohol; fried, smoked or junk foods.

MILK & FOODSTUFFS
Kefir AB milk http://www.kefirAB.com , fish, sesame, cheese, egg, pea, nut, tofu, grape, seaweed, mushroom; and baby fish eaten whole with bone, are good mineral and protein sources. The mixture of them is good for grow-tall during puberty.

Baby fish of less than 5cm or two inches, with bone eaten by you, may be the best source for mineral. It contains calcium, magnesium, zinc, iron and trace elements in natural proportion good for building bone. Its mineral, protein and fat can also be digested easily. But killing baby fish is not environmental friendly. Only very serious case is recommended to eat baby fish!

Cheese (125g or 3 oz./Day); 2-3 cups of kefir AB milk ( http://www.kefirAB.com ); egg yolk ( 3 per day with sufficient fruit and vegetable ); sesame(60g or 2 oz.); tofu (1kg or 2.2 lb.); or dried baby fish (80g or 2.5 oz.) are also good mineral source.  But you should not eat as much as mentioned above.  A mixture of them in small amount each is better than one item in large quantity. Tiny baby fish, with bone eaten by you, may be the best source for supplying full range of minerals, not only Calcium and Magnesium for growing tall. But it is not environmental friendly.

SLEEPING HABIT
Insufficient or poor sleeping seriously retards growth. Sleep 7 hours a day is just good to maintain health for teens but not sufficient to boost tall. Ensure a total of 8 to 9 hours good sleep in one or two times every day is a must to grow tall fast. Too much sleeping may not be helpful. About 80% of your human growth hormone stimulating growth is released from pituitary gland in your brain within the first 2 hours of deep sleep. Another 10% is released before you wake up. Basically you will not grow tall during the day! But Dr Edison LEE has clarified that sleep early is not a must to grow taller, if you can fix your time with not less than 8 hours of good sleep every day. This is why night school students can be very tall. If you cannot sleep well, inform your grow-tall Doctor who will help you.

Your POSTURE and BED
One of the biggest obstacles to grow is covering your month or nose with blanket when sleeping. It depletes oxygen while accumulating carbon dioxide killing your health and growth. Prevent habitual bending your spinal column during day and night is also an important factor. Human grows tall on bed. To grow taller fast, your head and feet should not be restricted or block by any object. So your bed should at least 6” longer than your body height. Otherwise you can hardly grow any longer.

HOW CAN YOU LOOK TALLER?
If you want to be looked taller, you can wear high heel shoes, or lay high insoles in your shoes. Clothing with linear pattern parallel to your body length will also make you look taller and slimmer.

YOUR FUTURE HEIGHT and REMAINING GROWTH
If you want to be looked taller, you can wear high heel shoes, or lay high insoles in your shoes. To predict punctually, Grow-tall Doctor has to consider your year and month; height, weight; health condition; race, genetic, home and living country; habit and grow obstacle. FREE OF CHARGE advice from a grow-tall Doctor, with 98% punctual prediction about your future height, remaining grow-time and speed; can be asked in non-profit grow-tall website: http://www.reju.org

GardenersCardiff answers:

Its hard to grow mushrooms. You have to make sure you keep everything humid enough. I got my spore syringe from hawkseye and i got the grow kit on ebay. Make sure you get the more expensive one with the heater and thermometer or theyll never grow. Good luck! Those suckers are so hard to grow. Oh yeah spores arent illegal.